The Midway

 daily schedule

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silent disco schedule

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yoga

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Join us at the Midway Stage each day for a series of activities that will strengthen your mind, invigorate your body, enlighten your soul and even teach you some new tricks! All before you set out into the venue for the day of music ahead!

The workshop stage is curated and lead by Nick Atlas, an evolutionary educator, energy worker and dream yogi with over a decade of disciplined practice and deep spiritual inquiry. An accomplished artist, musician, forthcoming author and graduate of Emory University in Atlanta, he is currently earning his Ph.D. in Psychology at the University of West Georgia, where his ongoing research on lucid dreaming has been hailed as “pioneering.” www.nickatlas.com

Daily Schedule:

Friday:

  • 9AM – 10AMMorning Meditation with Nick Atlas
  • 10AM – 11AMYoga with Nick Atlas
  • 11AM – 12PMCreative Hoop Dance with Orly Waanounou and Diana Khatib

 Saturday:

  • 9AM – 10AMMorning Meditation with Nick Atlas
  • 10AM – 11AMYoga with Nick Atlas
  • 11AM – 12PMDetox Yoga Flow with Rachelle Knowles
  • 1PM – 5PM - Scratch DJ Academy

Sunday:

  • 9AM – 10AMMorning Meditation with Nick Atlas
  • 10AM – 11AMYoga with Nick Atlas
  • 11AM – 12PMMonkey Chant! with Nick Atlas
  • 1PM – 5PM - Scratch DJ Academy

 

Workshop descriptions:

Morning Meditation:

Start each morning (or end each night!) at CounterPoint with focused breathing, gentle chanting and guided meditation to balance your chakras and re-align with your Higher Self. Wear warm clothes and bring a chair or blanket if you have one.

yoga:

Jumpstart your day with gentle movement, breath work and deep relaxation to relieve tension, recycle energy, open your senses and restore your body & mind to optimum flow! Soak up the healing power of yoga, qigong, radiant presence and positive vibrations to help make the most of your weekend at CounterPoint. No experience necessary, come prepared with your yoga mats, towels or blankets, water and an open mind!

Hoop Dance:

Journey to the land of hoops, bliss and never-ending loops of love. Learn the basic techniques of hoop dance, illuminate your unique creative voice and explore the limitless possibilities that the hula-hoop offers us. Every level of hooper is invited to join in the fun, but be sure to bring your own hoop.

Detox Yoga Flow:

Rise, shine and salute the sun! Turn up the energy with a dynamic vinyasa flow to sweat away last night’s debauchery. Open to all levels, bring your mats, friends and plenty of water.

Monkey Chant:

Guaranteed to be a highlight of your weekend if not your life, experience the raw, primal energy of Kecak, the Balinese Monkey Chant ritual. Tap into your inner animal and share your voice with the tribe in what is sure to be an epic spectacle of sight, sound and soul. You will not want to miss this!

Scratch DJ Academy:

We are proud to announce our partnership with the world renowned, Scratch DJ Academy to provide educational workshops and experience stations throughout the day.  Come by and get a quick hands-on lesson with instructors from the Academy and take home your very own remix!

You can expect to see:

  • Host/MC stage feat. live DJ sets, DJ instruction, giveaways, etc.
  • “Scratch & Learn” stations teaching 3-5 minute individual lessons
  • Spinart stations where we paint on vinyl LPs

About Scratch DJ Academy

scratch academyScratch DJ Academy was founded in 2002 by Rob Principe (CEO) and Jam Master Jay (Run -DMC) with the mission to lower the barrier to entry to the DJ art form.  By providing education and access, Scratch teaches over 50,000 people how to DJ annually with its locations in New York, Los Angeles, Miami, Chicago, and now Atlanta!  For more information about the Academy, please visit www.scratch.com